Hing best sales 2020 or Ferula assa-foetida is growing in central Asia.
But also it mostly grows in Eastern Iran.
Ferula assa-foetida has approximately 4% to 20% volatile oil.
Anghuzeh contains 40% to 60% resin.
And above all 25% gum.
The most features of the gum is its bad smelling.
Traditionally people use hing 200 gr to 500 gr daily.
But there isn’t any confirmation for clinical dosage.
it has many medical usage, it is amazing effect on blood sugar levels.
Hing also effect on memory and improve it,
off course more studies do n animals.
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